Back Pain
Suffering from chronic or acute back pain? Our Arlington, VA chiropractors use spinal manipulation, joint mobilization, and soft tissue therapy to deliver lasting relief without drugs or surgery.
Back Pain details
Root-Cause Relief from Dr. Hamidi - 15+ Years, Thousands of Patient Outcomes.

Why It Keeps Coming Back
Most back and neck pain is a loop: a joint gets stuck, the muscles around it tighten to protect it, and your nervous system learns to guard the whole area. Treat one and skip the other two, and the pain finds its way back within days. On every visit, we check all three - and we don't stop adjusting until the loop is broken.
$250 Value Now Just $129
Take advantage of this limited-time offer: A Complete Chiropractic Assessment & Exam, Custom Chiropractic Treatment, and a 60-Minute Deep Tissue Medical Massage By Our Licensed Massage Therapist.
Claim Your $129 SpecialWhat We Offer
Explore our full range of professional services tailored to your needs.
Suffering from chronic or acute back pain? Our Arlington, VA chiropractors use spinal manipulation, joint mobilization, and soft tissue therapy to deliver lasting relief without drugs or surgery.
Back Pain detailsPoor posture, muscle strain, or injury causing neck pain? Our skilled Arlington chiropractors provide targeted spinal adjustments and therapy to eliminate acute and chronic neck pain fast.
Neck Pain detailsShooting pain down your leg? Our Arlington, VA chiropractors specialize in sciatica treatment using spinal manipulation, massage, and rehabilitative exercises for lasting nerve pain relief.
Sciatica detailsMigraines and persistent headaches disrupting your life? Our Arlington chiropractors develop personalized treatment plans using spinal adjustments and drug-free approaches for lasting headache relief.
Headaches detailsExperience customized massage therapy combined with expert chiropractic care at District Wellness. Our trained therapists in Arlington, VA deliver deep relief for stress, pain, and injury recovery.
Massage detailsAccelerate healing with non-invasive Shockwave Therapy at District Wellness. This cutting-edge treatment uses acoustic waves to relieve chronic pain, reduce inflammation, and regenerate tissue fast.
Shockwave Therapy detailsFrom sprains and fractures to complex athletic injuries, our Arlington chiropractic team provides expert rehabilitation programs to get you back in the game stronger than before.
Sports Injuries, Complex Injuries & Rehabilitation detailsInjured in a car accident? District Wellness provides comprehensive chiropractic treatment for whiplash, back injuries, soft tissue damage, and more -- helping you recover faster in Arlington, VA.
Motor Vehicle Accident Injuries detailsKnee pain from tendonitis, ligament tears, or meniscus damage? Our Arlington chiropractors realign joints, reduce inflammation, and restore mobility to get you moving pain-free again.
Knee Injuries Including Tendonitis & Ligamentous Damage detailsShoulder pain making daily tasks unbearable? Our Arlington chiropractors treat rotator cuff tears, impingement syndrome, and frozen shoulder with proven, non-surgical methods.
Shoulder Injuries Including Rotator Cuff Tears & Impingements detailsJaw pain, clicking, or difficulty chewing? Our Arlington chiropractors provide gentle TMJ manipulation and targeted therapy to restore comfort and eliminate temporomandibular joint pain.
TMJ Issues detailsSprained ankle slowing you down? Our experienced Arlington chiropractors use manipulation, mobilization, and targeted rehab exercises to restore strength and get you back on your feet fast.
Ankle Sprains detailsJoint pain and stiffness from osteoarthritis? Our Arlington chiropractors have 10+ years of experience improving joint function, reducing inflammation, and relieving arthritis pain naturally.
Osteoarthritis detailsExperiencing numbness, tingling, or pins and needles? Our Arlington chiropractors identify the root cause -- from pinched nerves to neuropathy -- and deliver targeted treatment for lasting relief.
Numbness & Tingling Related Conditions detailsArm pain from tennis elbow, golfer's elbow, or carpal tunnel making everyday tasks impossible? Our Arlington chiropractors use proven techniques to relieve pain and restore full function.
Tennis Elbow, Golfer's Elbow & Carpal Tunnel Syndrome detailsDesk job or heavy lifting causing repetitive strain? Our Arlington chiropractors create customized treatment plans with manual therapy, exercises, and ergonomic guidance for pain-free work life.
Work-Related Repetitive Strain Injuries detailsSafe, gentle chiropractic care for infants, toddlers, and children. Dr. Hamidi specializes in pediatric adjustments to support your child's healthy development.
Pediatric Chiropractic detailsExpecting? Dr. Hamidi provides safe, gentle prenatal chiropractic care in Arlington, VA to relieve pregnancy-related back pain, sciatica, and pelvic discomfort.
Prenatal Chiropractic detailsNeck pain after a car accident? Dr. Hamidi specializes in whiplash treatment in Arlington, VA using chiropractic adjustments, soft tissue therapy, and rehabilitation exercises.
Whiplash Treatment detailsHip pain limiting your mobility? Our Arlington chiropractors treat bursitis, sciatica-related hip pain, and joint dysfunction to restore full range of motion.
Hip Pain Treatment details
15+
Years Experience
5000+
Patients Helped
98%
Satisfaction Rate
About Us
Dr. Hooman Hamidi has spent 15+ years helping Arlington patients move better, feel better, and live without chronic pain. From first-time patients with low back pain to long-time clients managing the demands of running, lifting, or desk work - thousands of people in the DC metro area have trusted District Wellness with their care. Every visit is built around one goal: getting you the outcome you came in for.
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Common Questions
Get quick answers to the questions we hear most often.
Chiropractic care is a non-invasive, hands-on health care discipline that focuses on the neuro-musculoskeletal system. Chiropractors practice a manual approach, providing diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system and joints. Chiropractic care may also be used to provide symptomatic relief for patients with chronic conditions.
Chiropractic is widely recognized as one of the safest, drug-free, non-invasive therapies available for the treatment of headache, and neck and back pain. It has an excellent safety record. However, no health treatment is completely free of potential adverse effects. Your chiropractor will always perform a thorough assessment including a detailed history, physical examination, and will speak to you about any risks to treatment.
In your initial visit, we will review your medical history, identify your problem areas, conduct a complete examination, develop a plan for treatment that works best for you, and start your first chiropractic adjustment. Most patients experience immediate relief following chiropractic treatment.
Yes! We are an In-Network provider for Anthem Blue Cross Blue Shield, CareFirst Blue Cross Blue Shield, Aetna, Medicare, and most other commercial health insurances. We are an Out of Network provider for Cigna, Kaiser, and United Health Care. Our office can provide an itemized receipt for your chiropractic and massage visits that can be submitted to your health care provider for reimbursement. In most cases, our fees are lower or about the same as your insurance copayment.
District Wellness offers a special new patient package for just $129, which includes a complete chiropractic assessment & exam, custom chiropractic treatment, and a 60-minute deep tissue medical massage by our licensed massage therapist — a $250 value. Regular visit costs vary depending on your treatment plan and insurance coverage. We accept most major insurance plans and can check your benefits at the time of your visit.
Contact us today and take the first step. Free consultations available.